Let's face it. Change is hard...but living a life that doesn't suit us can be harder still. Harder on our esteem, on our hearts, and on our bodies too, often contributing to underlying chronic stress, anxiety, and illness. Creating a life balance that prioritizes your well-being, and integrates and celebrates all aspects of your true self can offer profound meaning, peace, and overall health & wellness.
Knowing where to start can be elusive though. Sometimes just believing that we're worth the effort can rival deeply held limiting beliefs. Having a safe, non-judgmental partner on your journey can offer you the support and perspective you need to transcend your challenges, see your true potential, and create meaningful, lasting change in your life.
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Our Work
Together, with curiosity and compassion, our coaching sessions will explore your unique interests, talents, strengths, and life goals to create your own path to well-being - a path to the true you.
" Sara has a way of making you feel so comfortable that you can be your authentic self with her, and that alone has been helpful in my progress and provides a really safe space. Besides that, she is understanding, genuine, laid back and joyous, yet strong and firm. Easy to connect with because she’s so natural with herself, which in turn makes you comfortable with yourself.
In my first session with Sara, I noticed things about myself that I had not noticed in years of therapy. I appreciated the gentle way that she let me discover things about myself, but at the same time guided me. In future sessions, she has really supported me to notice my own successes, and also to think of things just as information rather than good or bad. Having this in my mind has made me more brave in seeing my own value and expressing myself."
R.D.
San Francisco
In my first session with Sara, I noticed things about myself that I had not noticed in years of therapy. I appreciated the gentle way that she let me discover things about myself, but at the same time guided me. In future sessions, she has really supported me to notice my own successes, and also to think of things just as information rather than good or bad. Having this in my mind has made me more brave in seeing my own value and expressing myself."
R.D.
San Francisco
Please contact me below for more information about my services,
or to schedule a Free 30-Minute Wellness Coaching Consultation.
I hope to hear from you soon!
or to schedule a Free 30-Minute Wellness Coaching Consultation.
I hope to hear from you soon!
© 2018 SARA K. RHODES COACHING & CONSULTING.
ALL RIGHTS RESERVED.
ALL RIGHTS RESERVED.