My hope is to empower you to embrace your strengths, discover the opportunity and transformation available in life's challenges, and to offer you unconditional support and celebration on your journey to wellness and your true self.
My life rests on the belief that challenges can be our greatest teachers and gifts on the road to personal empowerment and transformation. My own journey through early adversity and illness led me to my career as an Life & Well-Being Coach & Wellness Consultant, and a life-long commitment to enhancing the well-being of others.
I received a Master in Social Work from U.C. Berkeley, and a Master of Arts in Integrative Health Studies at the California Institute of Integral Studies (CIIS), where I now serve as a Mentor Coach for graduate level student coaches. I am a National Board Certified Health & Wellness Coach, and received additional certifications in Integrative Wellness Coaching, Wellness Management, and Transformative Imagery at CIIS. In addition to individual coaching, I frequently lecture on the importance of empowering patient communication and engagement for health & wellness practitioners.