“Sara is an amazing person who holds up new doors full of possibilities instead of a harsh mirror that no one wants to really look at. She asks appropriate questions that put you in the drivers seat during your healing, all the while she is in the passenger seat during the ride. You feel that you are talking to a friend and your own personal cheerleader, and how great is that when you are having a hard time. She helped me to find a better version of me, one I had not seen in many years, she fortified me for future challenges and for that I will be eternally grateful!!"
Kris. D. San Bruno, CA |
“Sara has a way of making you feel so comfortable that you can be your authentic self with her, and that alone has been helpful in my progress and provides a really safe space. Besides that, she is understanding, genuine, laid back and joyous, yet strong and firm. Easy to connect with because she’s so natural with herself, which in turns makes you comfortable with yourself.
In my first session with Sara, I noticed things about myself that I had not noticed in years of therapy. I appreciated the gentle way that she let me discover things about myself, but at the same time guided me. In future sessions, she has really supported me to notice my own successes, and also to think of things just as information, rather than good or bad. Having this in my mind has made me more brave in seeing my own value and expressing myself." Rosie D. San Francisco, CA |
"My relationship with Sara started with the idea that she could help me think through recent health and wellness challenges; as a supplemental part of other physician-guided activities. Over a few months the discussions would broaden to cover the plans and path for many areas of my life and help me understand the inter-related reality of health, work, family and spiritual well-being. Being a highly analytical and driven person I know some of the sparks for changes in direction were already in my mind, but Sara has a way of listening, linking and inspiring people to realign themselves with what's most important to them. I've had a number of coaches and mentors in my life, through a number of challenging circumstances. Although I've been in a different place in every circumstance Sara has been one of the most influential people to help me develop a confident path."
Ken H.
South San Francisco, CA
Ken H.
South San Francisco, CA
" Sometimes you ask and you shall receive, and that's how blessed I feel with my coach Sara. Although I put it out to the Universe that I needed someone to help me deal with a multitude of issues engulfing my life, I was skeptical how a coach could help me out. I've always relied on traditional psychotherapy to help me resolve personal issues. From my first meeting with Sara, I felt an instant connection. Her style suits me perfectly as she holds me accountable and will steer me back to basics when I veer off the path. With her, I learned to become more grounded, centered, and to be able to enjoy the unfolding adventures of my life. I don't think Sara knows just how valuable she is to me."
G.C.
Pacifica, CA
G.C.
Pacifica, CA
" Sara was referred to me by my employer. As with many appointments, I postponed seeing her for quite some time. What is she gonna do for me that I haven't thought of or done before?! Have seen counselors, social workers, therapists, life management consultants. I don't need to share my shortcomings with yet another person. Well let me tell you, Sara is a godsend! She is intuitive, engaged and an absolute DELIGHT! Think of Sara as your advocate and cheerleader. She helps you get unstuck by REFRAMING.. with a different perspective, a different set of lense. Eye opening experience every time I see her! If you're beating yourself up, feeling overwhelmed trying to juggle and balance work/life but feeling stagnant all at the the same time, Sara will help you get unstuck. This is part of your self care. Am definitely a better, stronger and more POSITIVE person as a result!"
Aly V.
Foster City, CA
Aly V.
Foster City, CA
"Looking back at the last five months that I've been working with Sara, I'm struck by the sheer force of momentum I've built up towards achieving my goals. Initially, I knew that I didn't like the direction my life was headed towards, but felt stuck & unable to change paths. Sara inspired me to have hope while encouraging me to regain a sense of personal agency and action.
Psychotherapy usually looks to the past to explain our current patterns which can seem disempowering. (We can't change the past!) Sara's action oriented approach empowered me to change the things I was unhappy with. Sara taught me to depersonalize my emotions. My emotions are helpful pieces of information. Her demeanor is fiercely encouraging without feeling false or inflated. Every time I leave a session, I find myself uplifted and inspired to do more...Sara will help you unlock the potential you never knew existed within you."
Ashleigh.H.
San Francisco, CA
Psychotherapy usually looks to the past to explain our current patterns which can seem disempowering. (We can't change the past!) Sara's action oriented approach empowered me to change the things I was unhappy with. Sara taught me to depersonalize my emotions. My emotions are helpful pieces of information. Her demeanor is fiercely encouraging without feeling false or inflated. Every time I leave a session, I find myself uplifted and inspired to do more...Sara will help you unlock the potential you never knew existed within you."
Ashleigh.H.
San Francisco, CA
" Sara has been such a positive force in my personal and professional life. I am grateful for her coaching style and ability to tailor goals to my strengths. She also keeps it both professional and lighthearted, which is something I really appreciated. She has a very natural flow and style that made me feel at ease, yet she keeps things structured to keep the session moving. Her encouragement was the perfect blend of coach and mentor and kept me motivated!!"
Angela K.
Port Hueneme, CA
Angela K.
Port Hueneme, CA
" Sara is a wonderful human being and she passes that positive influence on to us. She makes one comfortable to discuss all the concerns, and works together with us to improve it in time. Her positive reinforcement, and ability to help us see the best in us and drive that forward, pushes us to greatness. She is amazing, so glad to have her support!!!"
A.R.
Dallas, Texas
A.R.
Dallas, Texas